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Serving Up Whole Grains

Oatmeal can be a great way to get your whole grain-rich serving of grains in for the day, as instant oatmeal, old fashion oats, quick cooking oats and steel-cut oats are all whole grains. Oatmeal is easy to customize by incorporating different spices or fruits, such as our #CACFPCreditable banana oatmeal recipe.

· Recipe: Go Bananas! Oatmeal

· USDA Resource: Is My Recipe Whole Grain-Rich? (English/Spanish)

· NCA Resource: Whole Grain-Rich Quick Guide (English/Spanish)


· Meal Pattern Minute: Identifying Whole Grain-Rich Foods, Method 2



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